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NMSUSTUDENT SparkPoints: (29,604)
Fitness Minutes: (57,409)
Posts: 1,258
1/12/13 2:33 P

3

Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower
BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
1/11/13 6:09 A

Yesterday I ate 7 fruits and vegetables

LILYBELLE12 SparkPoints: (8,129)
Fitness Minutes: (1,770)
Posts: 295
1/11/13 5:02 A

10

My journey begins with one step....and I am taking that step today!
Think positive, and life will be positive!
"What doesn't kill us makes us stronger." Nietzsche
SUNSHINE99999 Posts: 9,114
1/11/13 12:04 A

7

RUTHDEN1 SparkPoints: (116,496)
Fitness Minutes: (94,201)
Posts: 2,496
1/10/13 10:52 P

6

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift
RUTHDEN1 SparkPoints: (116,496)
Fitness Minutes: (94,201)
Posts: 2,496
1/10/13 10:51 P

6

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift
HSMOMX2 Posts: 1,342
1/10/13 9:34 P

3

Eastern Time
KKLENNERT809 Posts: 8,992
1/10/13 9:28 P

7


I did my best today, tomorrow I will do even better.
SBURDEN Posts: 5,035
1/10/13 9:19 P

5 or 6

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/10/13 9:18 P

8 emoticon

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
MILTONS1 Posts: 3,572
1/10/13 3:35 P

6 so far

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
1/10/13 3:25 P

banana and blueberries on cereal.
two oranges for lunch
4 so far

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/10/13 1:49 P

3 so far

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
DWROBERGE SparkPoints: (398,082)
Fitness Minutes: (344,412)
Posts: 138,066
1/10/13 12:11 A

8

ARUSHING2 SparkPoints: (26,830)
Fitness Minutes: (19,755)
Posts: 720
1/10/13 12:07 A

9

UMBILICAL Posts: 12,786
1/9/13 11:59 P

7

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/9/13 11:52 P

3

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
MILTONS1 Posts: 3,572
1/9/13 6:23 P

so far 4

63KEEPONGOING SparkPoints: (13,397)
Fitness Minutes: (2,478)
Posts: 2,198
1/9/13 5:04 P

2 emoticon

d
ELENGIL SparkPoints: (32,146)
Fitness Minutes: (10,439)
Posts: 872
1/9/13 5:02 P

By dinner I'll be at 9

SECTION1RON Posts: 5,903
1/9/13 4:54 P

5

"We can do anything we want to do if we stick to it long enough." -Helen Keller
GEVANS7 SparkPoints: (109,628)
Fitness Minutes: (96,118)
Posts: 1,860
1/9/13 4:53 P

7

RONIGH Posts: 631
1/9/13 4:48 P

4

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/9/13 12:05 P

3

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
2FABULOUS40 SparkPoints: (32,312)
Fitness Minutes: (10,412)
Posts: 512
1/8/13 8:52 P

6

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/8/13 8:33 P

5

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
TCANNO SparkPoints: (157,867)
Fitness Minutes: (95,333)
Posts: 26,465
1/8/13 4:24 A

one only just got up

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

JANIEWWJD SparkPoints: (288,323)
Fitness Minutes: (236,560)
Posts: 8,561
1/8/13 1:40 A

five

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
MAVERICK59 Posts: 5,607
1/8/13 12:44 A

10

Your goal is not to see how strong your will is, or how much you can persevere. Your goal is to figure out how to make it as easy on yourself as possible, to set up your environment so it pushes you towards success, to stack the deck in your favor.
RICU1952 SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
1/8/13 12:36 A

6

MONTHONY Posts: 127
1/7/13 11:27 P

4. I took fresh veggies to work.

RTHOM28 SparkPoints: (2,254)
Fitness Minutes: (1,398)
Posts: 66
1/7/13 11:19 P

does drinking raw fruit/veggie juice count. 3 10oz glasses of all natural raw juice & 3 servings of whole fruit/veg.

BUTLERGIRL Posts: 282
1/7/13 10:22 P

I had 2 servings of fruit.

On my current diet plan I'm supposed to have a fruit with breakfast and have a fruit as a snack.

I had 1 serving of vegetables and I had a spinach salad as a second.

A B
REENIE131 SparkPoints: (54,635)
Fitness Minutes: (28,673)
Posts: 2,045
1/7/13 9:59 P

4

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/7/13 9:34 P

3

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
ETHELMERZ SparkPoints: (122,012)
Fitness Minutes: (105,020)
Posts: 7,710
1/6/13 9:26 P

2 fruit servings and 6 veggie servings.

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/6/13 7:42 P

3

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/4/13 2:14 P

5

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
1/4/13 7:59 A

I write my plan out everyday for eating -- I know that I will eat 4 fruits and 2 veggies

KKKAREN SparkPoints: (229,988)
Fitness Minutes: (90,501)
Posts: 12,058
1/4/13 7:57 A

I ate 7 fruits and no veges

Karen
MNOT2THICK Posts: 10,773
1/3/13 9:28 P

6

T from NYC.

God created us out of love,on purpose for a purpose."

KKLENNERT809 Posts: 8,992
1/3/13 9:19 P

10


I did my best today, tomorrow I will do even better.
HSMOMX2 Posts: 1,342
1/3/13 9:17 P

5

Eastern Time
LLLORITA Posts: 105
1/3/13 8:52 P

4

KADUZIE SparkPoints: (559)
Fitness Minutes: (30)
Posts: 6
1/3/13 8:50 P

4

Its not about the food, its about the stress.
REENIE131 SparkPoints: (54,635)
Fitness Minutes: (28,673)
Posts: 2,045
1/3/13 8:05 P

Five...I generally don't have a problem getting enough. That part's easy for me.

HONEYFLOWER43 Posts: 1,420
1/3/13 4:24 P

I am going to the grocery store this weekend and stocking up! emoticon emoticon emoticon

FAITHP44 SparkPoints: (71,783)
Fitness Minutes: (41,893)
Posts: 4,633
1/3/13 4:20 P

Only managed 4 today - unless I can count the fruit in Starbucks fruit bread. (I'm starting back for serious next week!)

IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/3/13 3:51 P

4 so far

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
IAMJOYFUL2 SparkPoints: (6,527)
Fitness Minutes: (0)
Posts: 2,657
1/3/13 3:49 P

How many serving of fruits and/or veggies did you have today.

Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
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