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LKEITHO SparkPoints: (278,809)
Fitness Minutes: (228,850)
Posts: 14,490
9/26/13 9:41 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SUZIPAM1 Posts: 1,464
9/26/13 2:14 P

brilliant choice why not join me in the 30 days of fit food challenge?

MARILYNS67 Posts: 9,212
9/26/13 1:16 P

Welcome to sparks so glad you have joined us

Take time to participate on all the groups you have joined as often as possible - lots of encouragement there.

If I can be of help please just ask

JNEHLS0616 SparkPoints: (340)
Fitness Minutes: (456)
Posts: 1
9/26/13 11:16 A

Today is day two of my 47lbs weight loss journey. I have begun a new chapter in my life and I want to start it off healthy!



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Other Introduce Yourself Topics:

Topics: Last Post:
Staying Motivated 1/24/2014 11:29:30 AM
For the Future 1/22/2014 10:34:21 PM
Introduction 2/1/2014 8:00:16 AM
Back at it again! 2/4/2014 8:58:06 PM
travel for work = alot of gained weight 2/15/2014 7:45:12 PM

Diet Resources: maca man | maca health | olive leaf extract