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0309COOKIE Posts: 8,436
8/18/13 9:38 P

Welcome aboard!

Cookie

GRANDMAONCE SparkPoints: (237)
Fitness Minutes: (35)
Posts: 25
8/18/13 9:07 P

thank you. I really like the idea of waking up and having the devil say oh no she's up. I will start small.

TEENY_BIKINI SparkPoints: (144,022)
Fitness Minutes: (73,999)
Posts: 55,811
8/18/13 6:10 P

I forgot this...

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TEENY_BIKINI SparkPoints: (144,022)
Fitness Minutes: (73,999)
Posts: 55,811
8/18/13 6:09 P

Start small. Small changes are the best. And they are low pressure. Which is better :) You are doing just great...



GRANDMAONCE SparkPoints: (237)
Fitness Minutes: (35)
Posts: 25
8/18/13 6:03 P

I was trying to do a challenge to eat more veggies and fruits. I just can not eat that much. I have been watching what I've been eating so going to try it that way. Would just like to be able to have a place to have support. I feel I have support on this site. I have lost weight it just does not show on my tracker because I gained weight and I guess I did not change it on the site. I was up to 220lbs. down to 215.6. I think when I need to eat a certain way that is what screws me up.

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