Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (306,146)
Fitness Minutes: (247,143)
Posts: 15,570
1/16/13 8:58 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
LAURENXX19 Posts: 547
1/16/13 4:32 P

Congrats on all your weight loss so far! And welcome to the community. emoticon

MRE1956 Posts: 9,360
1/16/13 4:26 P

emoticon


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
GAININGLIFEBACK SparkPoints: (1,140)
Fitness Minutes: (75)
Posts: 8
1/16/13 3:08 P

Hi, I'm Vickie and I had resigned to being overweight until I found out I had diabetes (type 2). Something about those words triggered something in my head and I started cutting out foods that I thought would make me have a high reading, then I noticed I was losing weight.......YEA!!!! I've lost 54 pounds since April 2012 and look to lose that much this year (or more) My sugar levels have dropped to well within range (still on the meds right now though) and my LDL is down to 95 (was 118)....Blood Pressure is better too!
This year, I've began a new program of losing fat that I have personally seen great results with some of my friends, so, I'll be posting from time to time to let you know how it's going.
I pray each of you have success in what you're trying to accomplish here on SparkPeople. I know that tracking what I eat everyday has been the most beneficial to me and I LOVE seeing how the line on my weight loss keeps getting lower and lower. It's a great feeling knowing that I'm taking my life back.


Gaining My Life Back One Day at a Time.
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
First Timer 6/30/2014 11:33:18 AM
Hello...! 7/28/2014 2:12:28 PM
Hi I'm Sue 7/26/2014 2:00:40 PM
Starting Again at Over 50 7/1/2014 6:42:16 AM
A new start 6/12/2014 9:26:30 PM