Author: Sorting Last Post on Top Message:
SHANNONY84 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/23/13 8:07 A


Hello and welcome to Sparkpeople. The group is a wonderful group full of anything to do from fitness, nutrition, to exercise. There is never enough…. And there are ways to talk directly to people and thru message boards. Good luck with the site and best of luck! Learning the site may be some of the most fun!


XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
3/22/13 10:25 P

emoticon Welcome Sparker!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon



BILL60 Posts: 264,033
3/20/13 7:10 A

Welcome to SP. I wish you the very best on your journey to a healthier you.

BABY_GITANA911 Posts: 24
3/19/13 10:35 P

Hi everyone surching 4 new buddy's and advice .

How to Start .to move and do it is the bad part I'm not lazy is motivation and depress my problem

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello 9/30/2013 1:21:39 PM
Looking for community motivation and support 8/8/2013 1:43:53 PM
Hello 9/28/2013 12:18:37 PM
Couch Potato Wanting Change! 8/8/2013 3:33:08 PM
New to Sparks...can't make myself exercise 9/27/2013 10:27:24 AM

Diet Resources: anaerobic exercise program | anaerobic exercise routines | cooling down exercise