Author: Sorting Last Post on Top Message:
ANGELSFAN1973 Posts: 5
8/13/11 3:08 P

I've been using Spark People for over a month now and have not lost a pound. Well, i did lose a pound but then went back to where I started. I don't know what's wrong. I am going by the number of calories recommended and I'm exercising regularly (doing Insanity 4-5 days/week). Any advice? This sucks!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
KANSAS GOVERNORS WEIGHT LOSS CHALLENGE 2013 11/29/2012 4:54:34 PM
Thanksgiving overeating 11/24/2012 11:51:29 PM
Scale Obsessed / Daily Weigh in 6/4/2013 3:57:10 PM
Cut firewood today 4/15/2013 7:11:26 AM
Get fit for the holidays with me! 11/23/2012 8:15:21 AM

Diet Resources: wild yam supplement | annas wild yam cream | wild yam menopause