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3/25/11 10:17 A

Sounds like you both know what I am talking about, and I have thought about both before I posted. I do think I have become a bit self-obsessed and, like you said, I go to church but it's like a class or a job, where it is only a commitment to go. I never really felt that strong pull towards God, but most of the people I know that go to church seem to have the "pull." I have one particularly friend that I talk to, but in general there are several friends that I can talk openly to.
I've heard about exercise giving me energy as well. I believe it, but it's kind of ironic, isn't it? Using more energy to get energy?
I've considered depression, I don't think I am, but I could ask my dad since he has a psychology degree (I'm not sure what subset of psychology though, pretty sure it's the emotional part).
I don't think I really know how to get back to God at this point. I think, in order, I will exercise (and eat healthy) more, ask my dad to help with it, work on becoming less self-obsessed and then work on fixing my relationship with God.
Wow, that was a long reply... sorry for the wall of text.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.
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3/25/11 9:17 A

I had been diagnosed with depression, bi-polar, ADHD, and other physc/emotional issues. But it turns out my problems had to do with being self-obsessed and distant from God. I too went to church, but it was like a class or a job. I called out to God sincerely for help, and He answered. I now live with knowledge of God being real and in charge of my life. Whew! What a weight off of my shoulders.

Anyway, maybe a spiritual solution may help you as well. Do you have any friends you can talk with openly about your life, etc?



Whatever your past has been, your future is spotless!
WESMARSH Posts: 157
3/25/11 3:59 A

I deal with depression too. Sounds like you are neutral emotionally, not to sad but not happy either. I know for me even at my most depressed I had times of happiness sometimes brought on by excessive alcohol use (not something I suggest) and sometimes brought on by other things. But now that my depression is managed that neutral feeling is gone. When I was in the same situation you are in now, I called it depression. I'm not saying you are only you can determine that but for me it was depression. When I finally got tired of it I went to the doctor and got antidepression meds which I have now taken for around 20 years off and on. This seems like a long time but my depression was pretty severe. I also went into counseling which was a great help and still is today. I've come a long way from were I was at 20 years ago. I took charge of my depression and said I wasn't going to keep going like I was and I took steps to get rid of it.

Being here at SP and having goals to lose the extra weight and develop a health lifestyle is the first steps in getting rid of your neutral emotional status. I've always heard and have experienced it myself that exercise is a great way to boost your moods. Even on days I didn't want to exercise and did anyway I felt better because of the endorphens and the sense of accomplishment of doing something. You said you feel like you don't have the energy for it anymore. I know for me when I exercise on a regular basis and eat healthy I have more energy and more stamina to do things I like to do.

You said you worry to much in general. So do I and boy can that zap your energy and keep you down. My faith in God has help me in this area a great deal. I still worry but not as much. Church for me has been a great place to heal from all the wounds I have carried around for so long. The more I heal the better I feel.

Keep posting my friend and keep fighting the good fight. I can tell you from experience that you can get past this. If I did anyone can.

3/25/11 1:06 A

I'm not sure what forum this goes in but here I go.
I'm don't really ever get truly happy, I don't know if I worry too much about my weight, if I worry too much in general but still. I know I am not depressed because I still feel the entire range of emotions, but nothing really stands out anymore as strongly sad, strongly happy, or any real strong emotion. I don't know why. Maybe I simply don't have the energy for it any more... Any one have any ideas why?

More info - I am 20 years old, in college for a second degree, live with parents, have several friends, go to church every Sunday, 245 lbs and 5'11".

Edited by: SLAPTHEFATCAT at: 3/25/2011 (10:18)
Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.
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