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JIBBIE49
Posts: 55,284
1/12/13 8:03 A

Sometimes life doesn't go as we want it, but keep a POSITIVE ATTITUDE. Eating sugar causes us to have cravings for more. I have learned a lot watching the videos on YouTube by Richard Johnson MD on "The Sugar Fix" and to William Davis MD on "Wheat Belly."



JIBBIE49
Posts: 55,284
1/12/13 8:02 A

Sometimes life doesn't go as we want it, but keep a POSITIVE ATTITUDE. Eating sugar causes us to have cravings for more. I have learned a lot watching the videos on YouTube by Richard Johnson MD on "The Sugar Fix" and to William Davis MD on "Wheat Belly."



JIBBIE49
Posts: 55,284
1/12/13 8:02 A

Sometimes life doesn't go as we want it, but keep a POSITIVE ATTITUDE. Eating sugar causes us to have cravings for more. I have learned a lot watching the videos on YouTube by Richard Johnson MD on "The Sugar Fix" and to William Davis MD on "Wheat Belly."



TCCAGLE
Posts: 757
1/10/13 11:35 P

I am so mad at myself!!! This is really a stressful and busy time at work and I am letting it affect my diet and emotions. I have gave in to stressful and emotional eating the last two days and gained a half a pound last week instead of losing anything at all!!!



 
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