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MBHRD27 SparkPoints: (3,050)
Fitness Minutes: (2,244)
Posts: 114
2/13/12 10:07 P

did you say extra 3lbs?

COOLEYFAM Posts: 174
2/13/12 2:05 P

Good luck! Don't give up! emoticon

MARYSABEAN Posts: 687
2/11/12 9:27 P

I'm still having trouble getting rid of that extra 3 pounds. How are you doing?

MARYSABEAN Posts: 687
2/6/12 2:36 P

I have put on 3 pounds so I think I am eating too much. I think I am trying to compensate for my husband who is not eating enough by eating a small plate. The small plate, though, is even larger than his small plate.

CSIENK SparkPoints: (70,960)
Fitness Minutes: (45,248)
Posts: 6,715
1/30/12 9:47 P

Here's a link to an article that might help...

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=593


MSLW1962 Posts: 123
1/30/12 6:08 P

I'm in the same boat, the scale is barely moving emoticon

VERONICAB86 SparkPoints: (571)
Fitness Minutes: (494)
Posts: 4
1/29/12 8:42 P

On average I eat about 890 to 930 calories per day and I have not lost any weight. I don't be hungry and I've recently gone to the doctor because my thyroid is enlarged, but blood test results say my thyroid is functioning normally even though it's enlarged. My two sisters are on medication for enlarged thyroid. I even started forcing myself to eat at least 1200 calories a day and exercise anywhere form 30 min to an hour and I have yet to lose any weight.

MARYSABEAN Posts: 687
1/5/12 7:03 P

Think about what you are eating, plan ahead for future meals. You'll get there.

YANANEBE SparkPoints: (342)
Fitness Minutes: (125)
Posts: 3
1/5/12 8:59 A

Do you mean that you eat less then 1200 cal and do not loose weight at all?
When I had problems with thyroid gland - thyreotoxicosis, I ate not much but even gained weight. Beside this, I felt week and sleepy, couldn't concentrate, and fell often ill .
Now I take hormones of thyroid gland in pills - feel much better. The weight is melting (sloooowly).

ZENOAH SparkPoints: (194)
Fitness Minutes: (10)
Posts: 38
1/4/12 11:00 P

How far are you getting on your count?

VERONICAB86 SparkPoints: (571)
Fitness Minutes: (494)
Posts: 4
1/4/12 10:08 P

I am having trouble with being able to reach my calorie count of at least 1200, therefore I am not losing any weight. HELP!!

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