Author: Sorting Last Post on Top Message:
BILL60 Posts: 804,578
5/17/13 8:24 A

Welcome to SP. Hang tough and stay the course.

SCRAPPINPOLLY SparkPoints: (84,978)
Fitness Minutes: (63,580)
Posts: 4,518
5/16/13 2:42 P

Hi and welcome to Spark People! It's great to have you here! I wish you all the best on your journey!!

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
5/15/13 6:52 P

emoticon

MSMAKEOVER SparkPoints: (226,055)
Fitness Minutes: (155,267)
Posts: 28,847
5/15/13 3:43 P

emoticon to Sparkpeople. Congrats on your weight loss and being smoke free. That's awesome. emoticon

KRISTINCHI SparkPoints: (313)
Fitness Minutes: (33)
Posts: 1
5/15/13 12:24 P

I have decided to turn my life around and get into better shape. I'm in my early 20's which is the golden years. I have been wasting to much time with my video games and not enough really taking care of myself. It's time for positive changes. getting my flab butt moving. I have been doing researcher and slowly changing my lifestyle and getting back into exercise since around February I have lost about 8 pounds before I found sparkpeople.com emoticon

Drinking more water has been a major change I made. No more soft drinks or monsters.
I also started running again. Which it's been about 5 years since that has happened. even though I can only do about 10 minutes before my heart wants to explode.

I have been nicotine free for over a year now as well! no more smoke

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New Starter to Sparkpeople 4/2/2016 6:22:27 PM
Time is the ultimate resource 3/14/2016 7:56:33 PM
Pagan Sparkpeople 3/6/2016 8:49:38 PM
Hello! Grad student looking to eat better 6/23/2016 1:41:18 PM
health 3/18/2016 10:55:25 AM