Non-scale victories can be/should be just as celebrated as scale ones! As long as you're okay with it....it's good.
Fitness Minutes: (54,569)
6/5/14 9:49 A
That's SUCH a great attitude! I've been kavetching for months about not being able to lose weight, the scale goes down a couple of lbs but then goes right back up - ARRRGGGGHHHH!!! But there ARE other victories, I FEEL better and I KNOW I'm healthier. It will happen, I know it will, but in the meantime just enjoy the feeling!
Fitness Minutes: (87,023)
6/5/14 6:44 A
Fitness Minutes: (1,365)
6/4/14 6:08 P
Compared to last summer, I only weigh 4 or 5 pounds less. But when I was getting my capri jeans and shorts out, I noticed that my comfortable size 16W capris feel too big, while the ones that were too tight last summer, size 12-14, fit comfortably!
This was a brutal, long cold winter, and we had a snowy cold spring, and the past winters I gain, but this year I stayed pretty much the same! The slight loss started in spring when I started getting out walking again.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.