Author: Sorting Last Post on Top Message:
AWBETHANY SparkPoints: (505)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
potty traing 101 1/8/2013 12:28:05 PM
Computer broke 2/20/2013 9:58:21 PM
Mowing 4/22/2013 6:50:13 AM
Zumba august challenge 7/29/2013 6:51:55 PM
Under 2000 calories challenge 9/7/2012 3:57:58 PM

Diet Resources: sterols side effects | plant sterols supplements | plant sterols supplement