Author: Sorting Last Post on Top Message:
AWBETHANY SparkPoints: (505)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Did you track your food today? 8/25/2012 7:00:21 PM
Biking Challenge....August 2013 9/1/2013 10:28:00 PM
Primal Blueprint 21 day challenge 8/20/2012 6:45:17 PM
Exercising today 3/17/2013 7:46:04 AM
Best memory?A-Z 8/31/2013 2:06:56 PM

Diet Resources: sterols side effects | plant sterols supplements | plant sterols supplement