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Jump in, join some teams, and be kind to yourself. Change doesn't happen over night, but it does happen.
Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad
If you don't love yourself, how are you going to love somebody else? - RuPaul
I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"
The time is always right to do what is right. - Dr. Martin Luther King
You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
Fitness Minutes: (655)
2 11/12/12 4:01 P
Looking in the mirror I see a stranger looking back. This woman is middle aged and seriously dowdy. She has no spark and seems to have the weight of the world on her shoulders. Is this really me? When did this happen? Time to take action before my life has passed me by. 12kgs to lose. Easy? I hope that with the help of SparkPeople it will be.
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