Fitness Minutes: (2,650)
9/16/11 9:44 A
That is wonderful! Way to go!
9/15/11 11:31 P
Yay for you! I just kicked Ambien last month, too. It was giving me horrible migraines and depression. All the sleepless nights were hard- but in the end, I think it was definitely worth it to get off of it.
I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME. PHILIPPIANS 4:13
1 Cor. 10:31 Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.
Fitness Minutes: (93,591)
6,584 9/14/11 10:04 P
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Fitness Minutes: (32,252)
9/14/11 9:11 P
Good sleep is such a blessing!
Get up offa that thing! - James Brown
"The place to improve the world is first in one's own heart and head and hands. " - Robert M. Pirsig
"Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart." - St. Theresa
I have fibromyalgia which causes a lot of sleep disturbances. I have been on Ambien nightly for 3 years. I joined SP in May. As of August 1st, I am completely off of Ambien for I no longer have any need for it! I sleep soundly every night.....all night long. I haven't had a "late night wake up and done" nor a night of "twilight dozing only" for 6 weeks now! My brain goes to sleep when my body does now. Goodness.......I'm even dreaming again!
Proverbs 3: 5-8 "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "
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