Yay for you! I just kicked Ambien last month, too. It was giving me horrible migraines and depression. All the sleepless nights were hard- but in the end, I think it was definitely worth it to get off of it.
Fitness Minutes: (44,468)
11,728 9/14/11 3:07 P
Woohoo -- this is great to hear! Keep up the momentum and this will be just the beginning of all the goals you reach.
Fitness Minutes: (27,859)
2,042 9/14/11 1:54 P
I have fibromyalgia which causes a lot of sleep disturbances. I have been on Ambien nightly for 3 years. I joined SP in May. As of August 1st, I am completely off of Ambien for I no longer have any need for it! I sleep soundly every night.....all night long. I haven't had a "late night wake up and done" nor a night of "twilight dozing only" for 6 weeks now! My brain goes to sleep when my body does now. Goodness.......I'm even dreaming again!
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