Yay for you! I just kicked Ambien last month, too. It was giving me horrible migraines and depression. All the sleepless nights were hard- but in the end, I think it was definitely worth it to get off of it.
Fitness Minutes: (43,538)
11,703 9/14/11 3:07 P
Woohoo -- this is great to hear! Keep up the momentum and this will be just the beginning of all the goals you reach.
Fitness Minutes: (25,914)
1,984 9/14/11 1:54 P
I have fibromyalgia which causes a lot of sleep disturbances. I have been on Ambien nightly for 3 years. I joined SP in May. As of August 1st, I am completely off of Ambien for I no longer have any need for it! I sleep soundly every night.....all night long. I haven't had a "late night wake up and done" nor a night of "twilight dozing only" for 6 weeks now! My brain goes to sleep when my body does now. Goodness.......I'm even dreaming again!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.