Fitness Minutes: (2,650)
9/16/11 9:44 A
That is wonderful! Way to go!
9/15/11 11:31 P
Yay for you! I just kicked Ambien last month, too. It was giving me horrible migraines and depression. All the sleepless nights were hard- but in the end, I think it was definitely worth it to get off of it.
I have fibromyalgia which causes a lot of sleep disturbances. I have been on Ambien nightly for 3 years. I joined SP in May. As of August 1st, I am completely off of Ambien for I no longer have any need for it! I sleep soundly every night.....all night long. I haven't had a "late night wake up and done" nor a night of "twilight dozing only" for 6 weeks now! My brain goes to sleep when my body does now. Goodness.......I'm even dreaming again!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.