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LOVEMYBODY2012 Posts: 20
10/1/12 9:51 P

Love Indian food but tend to over indulge! The recipe link looks fantastic, will try it soon! Thanks!

-J-E-N- SparkPoints: (6,121)
Fitness Minutes: (2,790)
Posts: 272
10/1/12 6:25 P

Do you like spicy food? You can make approximations of lots of curries in a single pot and they're very easy to adjust to your own taste. Obviously the ones with cream/coconut cream sauces are pretty calorific, but you can make low fat substitutions or reduce the amount of sauce you make.

I love tarka dal (daal/ dhal), which also has the advantages of being incredibly cheap to make and a great comfort food. Just serve your choice of flat bread or, as I have been known to do, just a spoon. There are endless of variations of dhal and I would suggest doing a bit of googling to find one that you fancy.

Still on the subject of spicy - I make aloo gobi (potato and cauliflower curry) a lot. It doesn't need anything else to go with it because of the potatoes.

Oh, and I was having a look for other suggestions for you and came across this www.bbcgoodfood.com/recipes/10052/spring-c
hicken-in-a-pot

No idea what it's like, but I'll be trying it for my dinner at some point this week.

Any of those any good for you?

Jen x


LOVEMYBODY2012 Posts: 20
10/1/12 4:37 P

Meat is fine, all veggie or bean good too! I just want to have some good go-to recipes. Thanks for responding!

-J-E-N- SparkPoints: (6,121)
Fitness Minutes: (2,790)
Posts: 272
10/1/12 1:26 P

Are you looking for vegetarian recipes or can it have meat in?

LOVEMYBODY2012 Posts: 20
9/24/12 9:58 A

Does anyone have any good recipes for one dish meals that does not rely on green peppers (or red or yellow) for flavor?

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