Author: Sorting Last Post on Top Message:
ZRIE014 Posts: 5,991
10/18/12 12:17 A

you can get back to it tomorrow

TACDGB Posts: 6,136
10/18/12 12:08 A

keep up the good workouts you can do this.............

Terri
SHAUNS_SKYE Posts: 30
10/18/12 12:07 A

Pooch and I worked out pretty hard yesterday and the day before, so we took it easy today. One of my tests of motivation will be getting up in the morning (I should make that a separate trackers because it is often difficult difficult for me).
For the rest of us "over 50 years with over 50 lbs to lose".
Shaun

Shaun and Zumba finished our dance today. I am looking forward to how well I will look and feel as compared to the last time I vacationed at this place. ShaunandZumbaDANCE! shaundob@hotmail.com shaundob@hotmail.com
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Cardio, Mtn. Lions, & Missouri 3/21/2014 12:38:16 PM
Is it safe to be sore after every workout? 1/27/2014 4:22:17 PM
Two exercise periods a day 5/6/2014 9:25:14 PM
Seasoned Yogis: Please Weigh In 2/20/2014 8:03:22 AM
How to get accurate cal. counts for strength train 5/19/2014 9:11:26 PM