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LOVEXAVIE SparkPoints: (31,636)
Fitness Minutes: (32,116)
Posts: 2,085
5/19/13 10:35 P

Good for you. It's amazing how one healthy decision begets another. Great job and keep up the awesome progress.
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LISALISA881 SparkPoints: (27)
Fitness Minutes: (0)
Posts: 2
5/17/13 7:10 P


SEPTEMBERSPIRIT SparkPoints: (101,670)
Fitness Minutes: (76,658)
Posts: 10,835
5/17/13 7:00 P


DOOBIE893 SparkPoints: (53,813)
Fitness Minutes: (11,779)
Posts: 6,210
5/16/13 8:37 A

CELEBRATION TIME! COME ON! emoticon emoticon

Edited by: DOOBIE893 at: 5/16/2013 (08:37)
MSMAKEOVER SparkPoints: (166,383)
Fitness Minutes: (135,301)
Posts: 24,034
5/15/13 3:58 P

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IGSBETH SparkPoints: (121,878)
Fitness Minutes: (76,099)
Posts: 3,800
5/15/13 2:32 P

Good for you!

FOUREYEDFOOL SparkPoints: (2,570)
Fitness Minutes: (1,024)
Posts: 83
5/15/13 3:39 A

Thanks guys!

BIERMA Posts: 836
5/14/13 4:46 P

emoticon So proud of you for your must be huge as the addiction is overwhelming! CONGRATS ON YOUR PERSEVERANCE AND KEEP IT UP!!! emoticon

KANDOLAKER Posts: 1,902
5/14/13 4:25 P

Awesome, awesome! Congrats on your streak and I'm glad it is helping you feel better! Way to make it happen and best wishes to you!!

FOUREYEDFOOL SparkPoints: (2,570)
Fitness Minutes: (1,024)
Posts: 83
5/14/13 3:36 P

It's been three weeks since I had my last alcoholic beverage. Throughout that time, I have had fluctuating desires to have it or to not have it. Some days I think, man I wish I had some vodka, but then I tell myself, stop that, you don't need it. It really helps. I have heard that it was 21 days to break a habit, and I'm glad to say that I think I've broken mine.

I no longer have heartburn. I haven't had it since about a week after I stopped drinking. I no longer have several loose B.M.s per day (sorry lol), and, the most important thing, my life no longer revolves around it. I don't plan days to sit and binge eat and binge drink. I used to drink a ton of vodka (probably 600-700 calories or more at once), soda chasers, and either fatty Chinese food or pizza. I struggle with binge eating still, but I do a bit better at it now since I'm not under the influence of alcohol.


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