So proud of you for your victory...it must be huge as the addiction is overwhelming! CONGRATS ON YOUR PERSEVERANCE AND KEEP IT UP!!!
5/14/13 4:25 P
Awesome, awesome! Congrats on your streak and I'm glad it is helping you feel better! Way to make it happen and best wishes to you!!
Fitness Minutes: (6,016)
5/14/13 3:36 P
It's been three weeks since I had my last alcoholic beverage. Throughout that time, I have had fluctuating desires to have it or to not have it. Some days I think, man I wish I had some vodka, but then I tell myself, stop that, you don't need it. It really helps. I have heard that it was 21 days to break a habit, and I'm glad to say that I think I've broken mine.
I no longer have heartburn. I haven't had it since about a week after I stopped drinking. I no longer have several loose B.M.s per day (sorry lol), and, the most important thing, my life no longer revolves around it. I don't plan days to sit and binge eat and binge drink. I used to drink a ton of vodka (probably 600-700 calories or more at once), soda chasers, and either fatty Chinese food or pizza. I struggle with binge eating still, but I do a bit better at it now since I'm not under the influence of alcohol.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.