We didn't even buy any to have in the house over the Christmas holidays - we're pretty much all drinking water now.
Fitness Minutes: (89,735)
11,341 12/18/13 7:55 A
A similiar challenge helped me give up pop in 2009 and I have not gone back to drinking it. I encourage all to join in this wonderful challenge! After 30 days of no pop you body doesn't even want it. Water is my drink of choice now and I am so much healthier for it!
Join me in no soda challenge for three weeks! I am having my last soda now...and saying good bye! Let's encourage each other as much as possible with alternatives---our managing skills, and perks---better health, weight loss----sleep etc.
My first step today is to alternatives like carbonated water, lemon lime water and lots of herbal teas. Good luck! Ready, Set Go!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.