Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

No More Diet App -- Anyone tried it?



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TRIMLAW
SparkPoints: (26,889)
Fitness Minutes: (35,641)
Posts: 724
6/19/13 9:25 A

I have for many years, like so many others, yo-yo'd back and forth with my weight. I have found that I am all or nothing and will lose weight when I have time to obsess on every bite, etc. I'm trying the No more diet app by Dr. Jenn which instead attempts to train you to stop and think before, during and after you eat to listen to your body signals. Anyone else try it and have success?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: cold symptoms after exercise | sweating out a cold with exercise | getting cold after exercise
x Lose 10 Pounds by October 13! Get a FREE Personalized Plan