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PISTOLKATE Posts: 3
2/1/13 9:03 P

I totally understand how hard this was buI also know how good it feels and how much your body will love you for skipping it

CLARK971 SparkPoints: (27,862)
Fitness Minutes: (18,212)
Posts: 822
2/1/13 8:18 P

it is not silly.
little things add up.
a non scale victory! yay!

BEMORESTUBBORN Posts: 5,015
2/1/13 6:44 P

It neither seems nor is silly at all! Do you realize that's a first step towards changing habits for the better? Good for you!
emoticon

IVYLASS SparkPoints: (132,085)
Fitness Minutes: (41,546)
Posts: 6,667
2/1/13 6:37 P

Little victories build up to big success! Great work!

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/1/13 5:20 P

That's awesome! So proud of you!!!

REBECCAS23 SparkPoints: (10,924)
Fitness Minutes: (3,131)
Posts: 145
2/1/13 5:07 P

This might seem like a silly thing to be proud of, but last night I was driving home and wanted a milkshake soooooooo bad. BUT, I drove right past the shop and didn't even look back. It felt good. I just thought about all the reasons I didn't need 800 calories and all the long-term goals I have for myself!

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