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Nicole's 20 minute upper/lower band exercise



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SPARK_COACH_JEN
Posts: 55,006
3/12/13 11:59 A

Actually, the newer version of our fitness tracker (which anyone who joined over the last few months has) does count calories burned for strength training. I'll update the link provided to reflect that.

When you look at the page where the video is, you should see a button underneath it to add it to your tracker.

Coach Jen



ZORBS13
SparkPoints: (93,775)
Fitness Minutes: (95,096)
Posts: 12,896
3/12/13 11:23 A

Spark doesn't count calories burned for strength training.

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=75




READYTOCONTROL
SparkPoints: (1,681)
Fitness Minutes: (172)
Posts: 13
3/12/13 11:20 A

Hello all,

Does anyone know how many calories are burned for this routine?

Thanks!



 
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