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JIBBIE49
Posts: 54,295
10/22/12 7:21 A

Don't quit.



JANETTEB553
Posts: 2,037
9/26/12 4:33 P

good luck emoticon



RANDALLWM
Posts: 109
9/26/12 11:20 A

Good luck! I agree measurements can be rewarding just as much as weight loss.



LADYJNAR
SparkPoints: (21,200)
Fitness Minutes: (12,478)
Posts: 583
9/25/12 9:09 P

Another great way to see progress is taking your measurements once a month. A lot of times I am more impressed with inches lost than pounds lost. emoticon



HARROWJET
SparkPoints: (219,024)
Fitness Minutes: (55,318)
Posts: 12,167
9/23/12 4:01 P

Don't give up! Sometimes the scale just needs to know that you are serious. emoticon

emoticon



MSCHNEI1
Posts: 3
9/22/12 10:03 P

Hi,
I'm 51 and my goal is to lose 20-25 lbs. but to also become more physically active. I started the Couch25K program about 5 weeks ago. I noticed the scale isn't budging so I know I really need to focus on what I eat so I just started tracking here. I also have a hard time drinking water, but I am now drinking flavored water which helps me. My goal is to lose this weight by Jan 2014.



 
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