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MOM2ACAT SparkPoints: (190,535)
Fitness Minutes: (41,579)
Posts: 30,457
7/22/14 9:17 A

Welcome to Spark! It can seem overwhelming when you first join; there are so many tools to use here, and so much you can do!

I recommend starting with the Welcome guide www.sparkpeople.com/myspark/get_started2.a
sp
to help familiarize yourself with how it all works.

LOSE4LIFE47 Posts: 69,265
7/22/14 8:49 A

emoticon emoticon emoticon

BYEPOUNDS Posts: 7,204
7/22/14 8:43 A

someone I know lost 166 lbs and that is more than I weigh now

I could jump in his arms and he would be carrying around some of his original weight

i don't know what stone weight converts to in pounds

EARTHSCHILDJ SparkPoints: (577)
Fitness Minutes: (14)
Posts: 2
7/22/14 8:07 A

Hi there,

I'm new to this and have a daunting 7/8 stone to lose. There's soooo much information I don't know where to start.

I am from the UK and one of my worries is that food tracker won't be synchronised to our diet here. Also a little unsure about the calorie count as supposed to have 1600 a day at current weight does anyone else have this issue?

Anyway stressed and daunted but determined to lose this weight someone. I'm sick of feeling like I'm dragging another person around with me is very depressing :(.

J

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