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BJUMPINGFORJOY Posts: 20,030
9/12/13 9:21 P

Welcome and good for your Dr telling you about SP. I know it has helped me a lot and by making a life style change you can do it. I am glad to meet you.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

MAGWINA SparkPoints: (1,272)
Fitness Minutes: (105)
Posts: 86
9/12/13 6:38 P

You will love this site. Take one day at a time and we all have to start somewhere.

Started this weight loss journey in August 2007
CANDACEMM Posts: 1,213
9/12/13 10:26 A

Hi there! Welcome to Sparkpeople. There's an abundance of information and support on this site. Join a few teams, wander around and gather new information, join a few spark teams and don't forget to check out sparkrecipes.com!

LOSE4LIFE47 Posts: 56,729
9/12/13 9:35 A

emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




RASPBERRY56 SparkPoints: (102,266)
Fitness Minutes: (37,758)
Posts: 5,948
9/12/13 6:24 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
JINJI10 SparkPoints: (935)
Fitness Minutes: (188)
Posts: 1
9/12/13 5:39 A

I am new to Sparks, actually my Dr told me about it and encouraged me to sign up. I want my body back but in reality I want me back. This is about becoming stronger in reality and being the best me I can be.


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