Author: Sorting Last Post on Top Message:
BJUMPINGFORJOY Posts: 24,509
9/12/13 9:21 P

Welcome and good for your Dr telling you about SP. I know it has helped me a lot and by making a life style change you can do it. I am glad to meet you.

MAGWINA SparkPoints: (1,272)
Fitness Minutes: (105)
Posts: 86
9/12/13 6:38 P

You will love this site. Take one day at a time and we all have to start somewhere.

CANDACEMM Posts: 1,218
9/12/13 10:26 A

Hi there! Welcome to Sparkpeople. There's an abundance of information and support on this site. Join a few teams, wander around and gather new information, join a few spark teams and don't forget to check out sparkrecipes.com!

LOSE4LIFE47 Posts: 69,265
9/12/13 9:35 A

emoticon emoticon

RASPBERRY56 SparkPoints: (177,881)
Fitness Minutes: (59,102)
Posts: 8,844
9/12/13 6:24 A

Online Now  • ))
emoticon

JINJI10 SparkPoints: (935)
Fitness Minutes: (188)
Posts: 1
9/12/13 5:39 A

I am new to Sparks, actually my Dr told me about it and encouraged me to sign up. I want my body back but in reality I want me back. This is about becoming stronger in reality and being the best me I can be.


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