Hi there! Welcome to Sparkpeople. There's an abundance of information and support on this site. Join a few teams, wander around and gather new information, join a few spark teams and don't forget to check out sparkrecipes.com!
Please check out the teams I am on: DO IT FOR LOVE! (co-leader), HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, Make Life Happen!, Simply Supportive & The SONflowers.
Fitness Minutes: (45,724)
9/12/13 6:24 A
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (188)
9/12/13 5:39 A
I am new to Sparks, actually my Dr told me about it and encouraged me to sign up. I want my body back but in reality I want me back. This is about becoming stronger in reality and being the best me I can be.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.