Author: Sorting Last Post on Top Message:
DEB2448 Posts: 158,430
4/19/13 1:59 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

DEB422 SparkPoints: (96)
Fitness Minutes: (65)
Posts: 12
4/18/13 4:45 P

Thank you for your encouraging words!

DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
4/18/13 2:27 P

welcome :) this place is amazing ..best wishes on yiur journey ..each step no matter how big or small is a step in the right direction and that is progress

JIBBIE49 Posts: 58,950
4/18/13 2:12 P

Welcome. You will change if you don't quit. emoticon

CHICCHANTAL Posts: 2,132
4/18/13 2:07 P

Hello and welcome to SparkPeople!

DEB422 SparkPoints: (96)
Fitness Minutes: (65)
Posts: 12
4/18/13 12:54 P

I'm just starting this journey and looking forward to it. Looking forward to the support this site offers as well as the new friendships I hope to begin. Life is ever changing emoticon

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Diet Resources: get intensity workout | intensity workout calendar | high intensity workout music