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PROUD-GRANDMA SparkPoints: (103,726)
Fitness Minutes: (80,312)
Posts: 4,229
4/16/13 8:38 A

Welcome to SP!

CLF748 SparkPoints: (2,188)
Fitness Minutes: (2,022)
Posts: 53
4/16/13 8:36 A

Hello - I started this program yesterday and had a very good day. I met all my goals (food, water, and exercise) and it felt great. I even had a spot for some dessert last night. I am using the message boards in order to develop a core support group for motivation and for the occasional need to be talked down from the ledge - before I actually need it. This ain't my first rodeo; however, I'm hoping it will be my last.



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