Welcome to SP. I wish you the best in your journey to a healthier you.
Fitness Minutes: (63,560)
4,458 4/8/13 10:48 P
Hi and welcome to Spark People! This is an awesome place for support and inspiration! Join a team or two, play on the boards, make some friends, and set some goals! You can do this, just take it one day at a time!
Fitness Minutes: (0)
3 4/8/13 10:13 P
I am new to SparkPeople. Hoping I will get serious and actually do what I know I need to do. Look forward to encouragement and knowledge of all of you "Sparkers". My goal is to lose 33 pounds by the end of August. I have always had to "watch" what I ate and have been able to manage until I went through menopause I have just started putting on the weight. Help from anyone who has any suggestions.
Welcome to SparkPeople. We are so glad to have you here with us. Yes there is something here new to learn every day. Take it one day at a time and before you know it you will be helping those around you. I am glad to meet you.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.