Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (108,733)
4,978 3/21/13 10:59 A
Make yourself at home here!
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
3/21/13 10:14 A
Welcome and I'm glad you are connected again. I hope you can dive into the site and really immerse yourself in the Community, cuz there is a lot of help to be had on spark People. Read the articles, join a couple of Teams, read the posts and blogs of all those motivational members, especially the ones who are doing this in the face of major disabilities or a lot to lose. They really help me stay mobilized. Use the trackers religiously. And be sure to blog about your journey! Hang in there and you will see success as June gets closer. Spark ON!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
Fitness Minutes: (84,670)
5,104 3/21/13 10:11 A
If it is going to be it is up to me !!!
3/21/13 9:35 A
Hi, All y'all, This is my first post to the message board. I began the program; then my computer died so was off for 3 weeks. Back again and need all the help I can get. Going to a wedding in June and don't want those pictures showing what I'm seeing now! Have a Super day, Everyone!
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