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C9M1G8
SparkPoints: (61)
Fitness Minutes: (76)
Posts: 6
3/21/13 10:44 A

DEB2448 - Thank you :) I will definitely look into joining some teams!



C9M1G8
SparkPoints: (61)
Fitness Minutes: (76)
Posts: 6
3/21/13 10:44 A

Bill60 - It really is. I've been successful in the past, but t his go around, I've been having quite the hard time staying committed - I'm hoping that joining sparkpeople will be just want I need to move forward.



C9M1G8
SparkPoints: (61)
Fitness Minutes: (76)
Posts: 6
3/21/13 10:43 A

Thank you for your suggestions, they're all really good ones! I really like the idea of setting big goals, smaller goals, and even smaller goals. This is something I need to work on.



BILL60
Posts: 241,913
3/21/13 9:24 A

Welcome to SP and hold on tight cause it tends to get bumpy at times.



GLAMNGLOWDIVA
SparkPoints: (275,331)
Fitness Minutes: (175,951)
Posts: 50,354
3/21/13 1:36 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



DEB2448
Posts: 151,771
3/21/13 1:34 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



C9M1G8
SparkPoints: (61)
Fitness Minutes: (76)
Posts: 6
3/20/13 4:05 P

My name is Christine and I am new here and trying to get motivated! I know I have it in me to become a better, healthier, smaller version of myself. I have 50+ pounds to lose and hope to find the motivation and inspiration that I need here on Spark People! I hope to make some new friends in the process :)



 
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