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MSFATAL Posts: 474
7/31/13 7:05 P

Welcome back to spark people! I too have left before and have come back (multiple times!) we need to learn our lesson! lol Sounds like youre off to a great start!

MARILYNS66 Posts: 8,845
7/31/13 4:51 P

Welcome back to sparks so glad you have returned

Take a few minutes to make up a sparkpage making it public and allowing members to post a message to you on it

Also don't forget to participate as often as possible on all the groups you have joined - lots of encouragement there

PINKYYSUEE SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
7/31/13 4:50 P

Welcome! And congrats on the loss so far!!

1CUTESMILE Posts: 57
7/31/13 4:31 P

Good Afternoon All,

I'm new here, again! I used SparkPeople a few years ago, but this I'm sticking to it! I'm tired of being chubby and feeling unhealthy, not to mention a little ashamed and embarrassed that I let myself get to where I am. I've been trying to lose weight for the past 10-15 years and sometimes I did pretty good. I'd lose about 15-20 lbs then gain it back because I thought I could do it without tracking. I was totally wrong! emoticon

I've already lost 6lbs since I went to the dr 2 weeks ago, at least according to my scale. emoticon

I'm pretty sure I'll get help and motivation from these boards/forums that I'm looking for!

Thanks for reading!

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Other Introduce Yourself Topics:

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I'm New here , help me stay motivated !!! 10/19/2013 12:02:40 PM
Another Go At it! 9/22/2013 2:10:56 PM
Because SparkCoach Told Me To 10/3/2013 9:15:26 AM
New Girl 9/14/2013 4:56:11 PM
Susan 9/2/2013 11:01:38 AM

Diet Resources: emotional eating treatment | emotional eating therapy | breaking free from emotional eating