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MSFATAL Posts: 474
7/31/13 7:05 P

Welcome back to spark people! I too have left before and have come back (multiple times!) we need to learn our lesson! lol Sounds like youre off to a great start!

Never Give Up, Never Surrender!
MARILYNS67 Posts: 9,270
7/31/13 4:51 P

Welcome back to sparks so glad you have returned

Take a few minutes to make up a sparkpage making it public and allowing members to post a message to you on it

Also don't forget to participate as often as possible on all the groups you have joined - lots of encouragement there

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge




Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
PINKYYSUEE SparkPoints: (16,428)
Fitness Minutes: (3,745)
Posts: 4,137
7/31/13 4:50 P

Welcome! And congrats on the loss so far!!

~~Hi I'm Tammy~~
~~Pop Free for 4 years~~
360's
350's
340's
330's
320's
310's
300's--
299--Small Goal--
290's
280's
270's
260's
250's --FIRST BIG GOAL!
1CUTESMILE Posts: 60
7/31/13 4:31 P

Good Afternoon All,

I'm new here, again! I used SparkPeople a few years ago, but this I'm sticking to it! I'm tired of being chubby and feeling unhealthy, not to mention a little ashamed and embarrassed that I let myself get to where I am. I've been trying to lose weight for the past 10-15 years and sometimes I did pretty good. I'd lose about 15-20 lbs then gain it back because I thought I could do it without tracking. I was totally wrong! emoticon

I've already lost 6lbs since I went to the dr 2 weeks ago, at least according to my scale. emoticon

I'm pretty sure I'll get help and motivation from these boards/forums that I'm looking for!

Thanks for reading!

Mini Goals:
225 - 225.1 on 8.24.13
220 - 220.2 on 9.13.13
215 - 215.8 on 9.20.13
210 - 210.1 on 10.11.13
205 - 205.5 on 11.1.13
200 - 200.4 on 12.15.13
195 -
190 -
185 -
180 - hopefully by June 2014
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