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DIVA711 Posts: 319
7/1/13 10:51 A

Congratulations on your loss so far and getting started! Sparkpeople is a wonderful tool with tons of resources and people to support you in your goals. Check out some of the articles, Spark Teams that may interest you, and articles. I love the food and nutrition tracker. emoticon emoticon

“We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.”
– Aristotle

Co-Leader of Spark Team Detroit Area Divas!!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Tamika
JBECK0 Posts: 462
7/1/13 10:45 A

Thanks AMEZ74! Living abroad is bittersweet for me; I love the adventure but really miss family and the comforts of home. Gonna use this opportunity to form some good habits to carry back to the States when I move back home. :)

Romans 8:28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
AMEZ74 SparkPoints: (1,109)
Fitness Minutes: (353)
Posts: 7
7/1/13 9:50 A

Jeanne, Great job on your loss so far!! That's very neat that you get to travel and live in different countries!!! Best of luck!

JBECK0 Posts: 462
7/1/13 9:41 A

Thanks for the encouragement, Perfectvelvet! I'm already noticing a difference in just educating myself on fitness, and keeping myself accountable.

Romans 8:28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
PERFECTVELVET SparkPoints: (61,080)
Fitness Minutes: (39,549)
Posts: 6,371
7/1/13 9:29 A

emoticon emoticon

Hi, Jeanne, welcome to Spark! You've definitely picked the right place to come to help you reach those goals. Use the trackers and be diligent in your tracking; it really makes a difference! Good work on your weight loss so far! You've got this!

Keri ~ Springfield, Illinois

"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
JBECK0 Posts: 462
7/1/13 9:10 A

Hi Spark People!

My name's Jeanne and I'm currently working at a university in Seoul, South Korea. I'm originally from Missouri, USA, and love traveling back home 1-2 a year to see family and enjoy the simple pleasures in life. With this new job abroad, I am hoping it is the perfect chance to shed the pounds I have gained through college, and working in the States. I have worked in Japan before, but instead of losing weight there my weight stagnated, and upon returning to the US I got up to my highest weight ever. It was such a downer!

Since moving to Korea in March I have lost 10 pounds just from taking public transit and eating more Korean food, which includes a lot of veggies and meat. Hopefully with the help of Spark People I'll be able to get on my way to losing 50 more pounds. :)

Romans 8:28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
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