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AMARIE203 SparkPoints: (255)
Fitness Minutes: (295)
Posts: 9
9/16/13 6:06 P

Thank you! I really appreciate the feed back! Theres so much to this site its gonna take some time to learn how to navigate it..

BILL60 Posts: 902,304
9/16/13 3:03 P

Welcome to SP.

NGCHILD SparkPoints: (156,084)
Fitness Minutes: (81,338)
Posts: 8,724
9/16/13 3:01 P

Hi and welcome to SparkPeople!! What better incentive to lose weight than start a family!! You can and will do this!!

I wish you much luck on your journey!!

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SUZIPAM1 Posts: 1,464
9/16/13 12:27 P


LOSE4LIFE47 Posts: 69,265
9/16/13 12:26 P

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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
9/16/13 8:34 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,

9/16/13 8:15 A

emoticon to Spark .. this is the place that can really help .. I always suggest the getting started guide here is the link :

You will find this very helpful. it will also help you set up your spark page , that is a awesome way to get support , encouragement, it lets others know what ever you want to share about yourself..and by visiting others pages you get to know more about them..

Best wishes on your journey ..


RAINA413 SparkPoints: (98,670)
Fitness Minutes: (87,255)
Posts: 1,971
9/16/13 1:57 A

Welcome to Spark!! So happy to have you here!
Be sure to take advantage of all the support within our community as well as all the resources Spark has to offer and you are sure to be successful!

DIVAGLOW SparkPoints: (522,939)
Fitness Minutes: (319,615)
Posts: 56,962
9/16/13 1:42 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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AMARIE203 SparkPoints: (255)
Fitness Minutes: (295)
Posts: 9
9/16/13 12:18 A

As I get older I gain more and more weight. Every year I tell myself that i'm gonna get into the gym and start my journey to a healthier me.. Now I feel I actually have the motivation to do so.. We wanna start having kids but unfortunately I need to shed some weight in order to have a healthy pregnancy... Hoping that I can find the motivation within myself to buckle down and make it happen..

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