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ELISELOVE1
Posts: 6,205
2/12/13 11:44 A

emoticon



BILL60
Posts: 239,279
2/12/13 9:07 A

Welcome to SP. I wish you the very best.



MARY2009
Posts: 17
2/12/13 7:41 A

Thanks everyone! I'm on day 2! I appreciate all your advice and when I get home tonight I'll have more time to look at all these things. Weight Watchers is a good program. But for reason not working for me this time. (I've done it before and it worked great). But this time I am constantly hungry. I don't think I was eating enough calories so I'm hoping that this program will help.

I hope everyone has a great and successful Tuesday!



THEHERO2
SparkPoints: (22)
Fitness Minutes: (0)
Posts: 1
2/12/13 7:20 A

Hi I'm a newbie too! Just joined today. I exercise quite a lot, every other day if I can, but I've just gained 2 pounds since last Tuesday. and I'm really worried. My Mum tends to fly off the handle if I gain over 2 pounds. I drank about 7 bottles of water yesterday, and I'm wondering if I could have put it on from that. I haven't been very well over the weekend too. Let me just tell you this, I'm a compulsive eater, so I eat things I shouldn't.
please help.



0309COOKIE
Posts: 8,436
2/11/13 10:46 P

Welcome aboard!

Cookie



MAKINGHERPROUD
SparkPoints: (68,382)
Fitness Minutes: (13,909)
Posts: 768
2/11/13 10:37 P

Welcome to SP! Start on the SparkPoints page. It will give you things to do to earn points and that will help you get familiar with the site. Good luck with your goals.



JUJUMILLER
SparkPoints: (18,424)
Fitness Minutes: (15,512)
Posts: 131
2/11/13 9:58 P

I just began on SP too. I started out navigating the nutrition tracker. Once you figure that out, the rest will come easy. This site contains a wealth of information, have fun with it!

How did you do on Weight Watchers? I am interested to hear how you compare these 2 programs.
Good luck in your journey!

Edited by: JUJUMILLER at: 2/11/2013 (22:01)


LAURENXX19
Posts: 531
2/11/13 8:16 P

Welcome to SparkPeople! I'd try SparkCoach for a couple of days to get used to the site. You get a free 7 day trial when you join.



MARY2009
Posts: 17
2/11/13 7:56 P

I'm just learning how to navigate this whole SparkPeople thing! Any suggestions to make it easy? I am converting from Weight Watcher to Spark People.



 
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