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LULUCALLY SparkPoints: (18,379)
Fitness Minutes: (17,119)
Posts: 833
8/15/13 12:28 P

Hello TICTIC63 - Glad you are on the road to a healthier you!! I have to admit, if it wasn't for my dogs I would not have been as consistent as I am. They are truly God's best gift to man.
emoticon emoticon

25OPTIMIZE Posts: 18,108
8/15/13 11:40 A

Welcome to SparkPeople. It's a wonderful site to help you reach your goals.

The dog makes a great fitness partner. If you are also looking for a buddy here on the site, this article explains all the different ways to find one:

I wish you all the best on this new journey to a healthier life that you have started.

KITTYCAT64 Posts: 599
8/3/13 11:03 A

Here I am up and not yet at em. But I am just a few minutes from walking the dog. I definitely can tell that my head is in the right frame of mind. I so want to improve my health. After suffering for eleven years with fibromyalgia, I want to take the bull by the horns, and fly. I know there are still going to be bad days, but I will push through them, and continue down the road to freedom. Now, with the diagnosis of prediabetes, I must persevere. There is no longer any room in my life for giving up on correct eating and exercise. It is time to fly above the "I can't.", and find the courage to win. Please encourage me if you understand. I will hopefully encourage you too. Now I am going for my first walk of the day with my dog, Toab. Have as successful day. emoticon

Edited by: KITTYCAT64 at: 8/3/2013 (11:05)
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