Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (161,642)
13,103 10/3/13 8:50 P
Hello Lori, Welcome to SP! You will love it here. There is lots of info, tips, and tools on the site to help you reach your goals. Members are supportive and helpful. One of the best ways to stay accountable is to be active on your Spark Teams.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (150)
15 10/3/13 8:04 P
I just signed up for spark people. I'm on my journey to losing 25lbs and I just know sparkpeople will help me accomplish my goal. I like to work out and am learning how to eat better and be more mindful of myself. I'm definitely looking for some support and motivation here so would certainly love to develop that here!
"If it doesn't challenge you, you doesn't change you"
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