Welcome this is the best place to be. Look around join a Challenge or a Spark Team. You are sure to find someone with same interest. Best wishes on your journey.
~ It is my life to take back..I'm not waiting one more day.
What you get by achieving your goals is not as important as what you become by achieving your goals. - Goethe
Fitness Minutes: (63,560)
4/3/13 3:15 P
Hi and welcome to Spark People! Jump right in, join a team or two, and make some friends! You'll get lots of support and inspiration here!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
It's great to have you with us. This is a great community of people who are striving to lead a healthier lifestyle.
I love your profile pictures on your SparkPage--they really show how much progress you've already made!
For me, it has really helped to consider this a lifestyle change. I've been on SparkPeople on and off since 2007 but every day is still a day when I have to choose whether to exercise or not, whether to eat healthy or not...
Explore the great tools here on SparkPeople and ask questions if you have any.
After you've gotten used to the tools, I would also encourage you to consider writing a couple of blogs. It can be a great way to share your success and your struggles, and get specific feedback and support from people who can relate.
Take care and enjoy your journey
Edited by: NEWRUNNER2 at: 4/3/2013 (12:19)
Fitness Minutes: (5,275)
4/3/13 12:02 P
It's Day One for me and I am very excited to be here!
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