Hi and welcome! So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. I don't mean to be pushy but you mentioned a thyroid problem so I looked for a team for you and found one called "Thyroid community" here is the link- and good luck on your journey!
Fitness Minutes: (84,096)
262 3/7/13 6:39 P
Hi INVISIBLE6! Welcome to SparkPeople! Sparkpeople has lots of weight loss programs to help you. I would search the teams and see if there are any for thyroid patients. Best of luck!
Fitness Minutes: (0)
2 3/7/13 6:19 P
Well i am a new member here and so excited to get start my weight loss prog but i am lil confused coz i am thyroid patient and am on Synthyroid so does these programs help thyroid patient to loss weight?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.