Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 98,276
2/10/12 7:30 P

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! One step, one day at a time.... emoticon

By joining teams and being active on them, getting enough water, exercise and monitoring your food intake....it will help make a difference. Check out the teams on my page and consider joining. We'd love to have you with us!

If I can be of any help, please let me know.

~Nancy~ (CST)

Cloverleaf ML






REBECCAPP49 SparkPoints: (0)
Fitness Minutes: (2,060)
Posts: 10
2/10/12 4:52 P

I will be 50 in May. How the heck did that happen??? Anyhow

I want to be down 20 by then.

I believe I am ready for this.

R

Rebecca
Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Staying Motivated 10/8/2013 6:50:17 PM
Wish granted today? 9/15/2013 2:45:10 PM
HAPPY VALENTINES DAY EVERYONE! 2/15/2013 12:51:02 AM
What kind of fats and oils are healthiest? 10/4/2013 12:44:05 AM
70?? 5/18/2013 6:13:06 PM