Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 96,659
2/10/12 7:30 P

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! One step, one day at a time.... emoticon

By joining teams and being active on them, getting enough water, exercise and monitoring your food intake....it will help make a difference. Check out the teams on my page and consider joining. We'd love to have you with us!

If I can be of any help, please let me know.

REBECCAPP49 SparkPoints: (0)
Fitness Minutes: (2,060)
Posts: 10
2/10/12 4:52 P

I will be 50 in May. How the heck did that happen??? Anyhow

I want to be down 20 by then.

I believe I am ready for this.

R

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Let me introduce myself 11/18/2013 12:55:40 AM
Question 8/14/2013 8:48:03 PM
Sound off Louisiana 9/26/2012 1:47:59 PM
Slow but steady 2/4/2014 2:48:41 PM
glabber 11/29/2012 9:00:14 AM

Diet Resources: concept rowing machine | rowing exercise | rowing machine review