Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 103,680
2/10/12 7:30 P

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! One step, one day at a time.... emoticon

By joining teams and being active on them, getting enough water, exercise and monitoring your food intake....it will help make a difference. Check out the teams on my page and consider joining. We'd love to have you with us!

If I can be of any help, please let me know.

REBECCAPP49 SparkPoints: (0)
Fitness Minutes: (2,060)
Posts: 10
2/10/12 4:52 P

I will be 50 in May. How the heck did that happen??? Anyhow

I want to be down 20 by then.

I believe I am ready for this.

R

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
putting myself first 1/1/2015 3:02:01 PM
introducing myself 2/20/2014 10:10:28 PM
Total Knee Replacement 3/6/2014 6:55:02 AM
Hawks to the Superbowl 1/22/2014 10:36:24 PM
Hello everyone. Anyone here from Ohio 10/21/2014 1:00:36 AM