Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! One step, one day at a time....
By joining teams and being active on them, getting enough water, exercise and monitoring your food intake....it will help make a difference. Check out the teams on my page and consider joining. We'd love to have you with us!
If I can be of any help, please let me know.
Fitness Minutes: (2,060)
2/10/12 4:52 P
I will be 50 in May. How the heck did that happen??? Anyhow
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