Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 95,068
2/10/12 7:30 P

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! One step, one day at a time.... emoticon

By joining teams and being active on them, getting enough water, exercise and monitoring your food intake....it will help make a difference. Check out the teams on my page and consider joining. We'd love to have you with us!

If I can be of any help, please let me know.

REBECCAPP49 SparkPoints: (2,515)
Fitness Minutes: (2,060)
Posts: 10
2/10/12 4:52 P

I will be 50 in May. How the heck did that happen??? Anyhow

I want to be down 20 by then.

I believe I am ready for this.

R

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
ICE Cream??? 6/10/2013 6:39:32 AM
:) 1/8/2013 7:56:51 AM
Vintage 1952 11/4/2013 12:23:48 PM
Lose Your Love Handles workout 2/23/2013 7:42:10 PM
2 miles a day 12/12/2012 3:36:26 PM

Diet Resources: concept rowing machine | rowing exercise | rowing machine review