Fitness Minutes: (43,791)
7/11/13 7:17 A
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
7/11/13 4:06 A
Welcome to sparks so glad you joined us
Take time as often as possible to participate on all the groups you have joined - lots of encouragement when you do
If I can be of help just ask
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
Fitness Minutes: (17,210)
7/11/13 2:54 A
I started doing the SP thing two weeks ago and need to lose 20kgs. Being over 50 and suffering from fibromyalgia as well as a dicky knee doesn't help. Fortunately I have been a very keen horse rider all my life so hopefully that will help with the exercise.
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