Author: Sorting Last Post on Top Message:
BILL60 Posts: 404,027
6/14/13 7:17 A

Welcome to SP. I wish you the very best in your quest to a healthier you.

DOTTIEJANE1 SparkPoints: (133,677)
Fitness Minutes: (109,215)
Posts: 5,369
6/13/13 3:04 P

emoticon yes the food tracker is am awesome tool. Have you read some of the articles about hate to workout ?There are some good ideas , also there is a team .Have you tried just 10 minutes a day ??

MEDICAL689 SparkPoints: (13,071)
Fitness Minutes: (10,173)
Posts: 4
6/13/13 2:30 P

Hello, I am new to this, posting I mean.. I have been with Spark a few years but stopped awhile back tracking. I started to change my diet a week ago and so far so good. It is easy to see how all those calories rose so high when I wasn't tracking without even knowing it. I hope to lose about 57 pounds, but I absolutely hate working out.
Nice to be here. emoticon

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
I've got to make a change!!! 1/3/2014 4:09:07 PM
Hello from San Diego 1/2/2014 11:34:37 PM
A NEW ME 1/11/2014 7:08:54 PM
Over 60 1/10/2014 1:40:21 PM
I Want 2 Live, So I Have 2 Start Loving Me 1/15/2014 2:23:08 PM

Diet Resources: inspirational proverbs | inspirational video | inspirational messages