Author: Sorting Last Post on Top Message:
BILL60 Posts: 884,816
6/14/13 7:17 A

Welcome to SP. I wish you the very best in your quest to a healthier you.

DOTTIEJANE1 SparkPoints: (186,424)
Fitness Minutes: (139,377)
Posts: 5,796
6/13/13 3:04 P

emoticon yes the food tracker is am awesome tool. Have you read some of the articles about hate to workout ?There are some good ideas , also there is a team .Have you tried just 10 minutes a day ??

MEDICAL689 SparkPoints: (342,661)
Fitness Minutes: (89,593)
Posts: 1,073
6/13/13 2:30 P

Hello, I am new to this, posting I mean.. I have been with Spark a few years but stopped awhile back tracking. I started to change my diet a week ago and so far so good. It is easy to see how all those calories rose so high when I wasn't tracking without even knowing it. I hope to lose about 57 pounds, but I absolutely hate working out.
Nice to be here. emoticon

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello, 9/8/2016 9:16:37 AM
trying to find myself again! 7/3/2016 2:14:15 PM
Hi! 10/22/2016 3:05:10 PM
Back after a time out 8/4/2016 6:24:52 AM
Having Trouble 7/11/2016 4:57:32 PM