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JDELESEL
SparkPoints: (6,423)
Fitness Minutes: (1,584)
Posts: 150
2/7/12 10:00 A

Welcome to Sparkpeople! Good luck with your goals!



LAURIE5658
SparkPoints: (191,338)
Fitness Minutes: (98,277)
Posts: 21,420
2/7/12 9:33 A

Hi emoticon and congratulations on beginning your Spark journey!

There's so much here to help you along the way and excellent advice to setting and achieving healthy goals. With the thousands and thousands of fellow Sparkers you will always find someone you can connect with. I am always amazed how many lives have been changed for the better through the use of SparkPeople.

If you have not already done so, I suggest that you check out the videos in the "Healthy Lifestyle" section. Scroll down for the site orientation videos.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


That should point you in the right direction. I find that if you just start looking around Spark, you will quickly learn about the wonderful tools available for your use. After being a Sparker since 2007, I still find something new and very useful.

Welcome and best wishes!
emoticon emoticon



SHARHUTCHI
SparkPoints: (85)
Fitness Minutes: (95)
Posts: 6
2/7/12 9:14 A

Thank you so much MICHIGANLORI!!




MICHIGANLORI
SparkPoints: (98,594)
Fitness Minutes: (68,301)
Posts: 4,792
2/7/12 8:51 A

emoticon Welcome to SparkPeople! emoticon

Sharon, You'll find lots of information, inspiration and support here. All the best on achieving your goals!

emoticon




SHARHUTCHI
SparkPoints: (85)
Fitness Minutes: (95)
Posts: 6
2/7/12 8:39 A

Hello Everyone, I am new to this site and am looking for support in my weight loss. I am 55 years old, mother and grandmother to some fantastic kids. About 5 years ago I lost 65 lbs. Felt so good about achieving my goal, 16 lbs have crept back on, fir the life of me I can not lose it. Hopefully can find what I need here. Looking forward to chatting with all of you!!
Sharon



 
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