Author: Sorting Last Post on Top Message:
MICHELLEXXXX SparkPoints: (9,510)
Fitness Minutes: (5,830)
Posts: 2,918
1/28/13 9:00 A

kale chips
baby carrots
butternut squash fries
pickled cauliflower
raw veggies with dip
garden salad

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
CMCOLE Posts: 2,667
1/28/13 8:07 A

make your own veggie chips in the oven?

Hopefully you'll come up with a solution that makes you happy

SUNSHINE6442 Posts: 2,020
1/28/13 8:06 A

Walnuts are a great source of omega 3's and will provide some crunch... eating just 4 walnuts per day can keep your heart healthy. Start doing this today. Add to yogurt, salads, or just eat them plain.

Get Fat Free Seasoned croutons add 5 to your salads...a small difference or try imitation bacon bits, chickpeas, slivered almonds, capers, or black olives which are a bit salty and have healhty fats.

Romaine is high in nutritional value and so is spinach. So skip the iceberg lettuce. Kale is also good and loaded with fiber. The darker green, the better.
Sunflower seeds, Seasame seeds, matchstick carrots.....

or how about a few chow mein noodles for crunch?

TACDGB Posts: 6,136
1/28/13 12:30 A

glad you are liking it. Can't do it tho...I have to limit my fruits to 1 a day to manage my hypoglycemia.... And have to eat lots of protein for the same reason.

MIKEESJOY SparkPoints: (57)
Fitness Minutes: (0)
Posts: 4
1/27/13 10:44 P

Thanks first vist to this site

DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
1/27/13 10:36 P

There are many threads about this particular program. I suggest using the search field up there, and you'll find that many others do use it.

Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.
MIKEESJOY SparkPoints: (57)
Fitness Minutes: (0)
Posts: 4
1/27/13 10:31 P

My husband and I just started this new way of eating its called eat to live any body else ever tried it ... Lots of fruits and veggies... I really would like something with crunch salt ...

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
zinc, selenium and copper? 6/29/2014 9:24:20 PM
What snacks do you eat to get rid of hunger? 6/18/2014 10:19:20 AM
Question About Oatmeal 9/6/2014 11:19:40 PM
Diabetic Diet 5/23/2014 12:55:43 PM
Protein supplements 9/5/2014 10:37:32 PM