Fitness Minutes: (172,832)
5,376 11/29/11 6:03 A
Welcome to sparkpeople, where it's a lifestyle and not a diet. If you need any help, feel free to email me or add me as a buddy. Good luck on your weight loss journey.
Fitness Minutes: (6,287)
11/29/11 5:33 A
I have just become a new user here. Am looking for some support form others in my situation. I have lost 2 and a half stone already (over the space of a year and a half). I have another stone to lose but can't seem to get motivated. I have been the same weight for six months now and need to start losing some again soon.
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you canít. Itís a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
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