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HAYDEER8FLORIAN SparkPoints: (75)
Fitness Minutes: (71)
Posts: 11
3/14/14 7:25 A

Thank you for your words. Makes me feel better. I just need to breatheeee!

RASPBERRY56 SparkPoints: (110,684)
Fitness Minutes: (40,944)
Posts: 6,274
3/14/14 7:15 A

Don't panic! You didn't get to where you are in one day, so getting back to where you want to be won't happen immediately, either.........just take this journey and experience at your *own* pace - this is *your* journey to better health - no one else's!

Welcome and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
HAYDEER8FLORIAN SparkPoints: (75)
Fitness Minutes: (71)
Posts: 11
3/13/14 12:10 P

Hello! Thank you guys! Nice to meet you! emoticon

SUZIPAM1 Posts: 1,464
3/13/14 11:03 A

hello and welcome

DISNEY4537 SparkPoints: (136,679)
Fitness Minutes: (68,227)
Posts: 2,426
3/13/14 9:29 A

Hi and Welcome to Sparkpeople!

You have come to the right place!

Sparkpeople is full of information, motivation, support, encouragement and inspiration to help you reach your goals!

Take one day at a time! You can do it!

emoticon emoticon emoticon emoticon emoticon emoticon

HAYDEER8FLORIAN SparkPoints: (75)
Fitness Minutes: (71)
Posts: 11
3/13/14 7:58 A

Hello all :)
I am new to SparkPeople and looking forward to my journey. My second day on here and very pleased to see all of the information and resources I can use. This site/community seems to be very welcoming, so thank you.

I am looking to becoming a better me and looking to lose at least 30 lbs by mid-June. Today is my first day of my lifestyle change and I am praying that I get through.

I end up giving up, binge eating which in result, gain more weight than I was originally. I can't tell you how many times it has happened. This time, I have enough time rightttt before summer begins.

Please help! And I am welcome to new friends that would like to stick by and help!

Thanks!

Have a good day!!

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