Fitness Minutes: (7,184)
7/13/13 4:08 P
Welcome to Spark People. You have many many friends on this site. Don't be afraid to ask questions. We are all here to help you.
7/13/13 4:06 P
Hi There! Welcome! You can do it!!
There is a creative child in each of us. Open your heart and invite it out to play.
Leader of SP Class of July 1-7, 2012 Team
Co-Leader of SP Class of Feb 5-11, 2012 Team
Fitness Minutes: (435)
7/13/13 12:28 P
Hello. I have been trying to loose weight for eight years now. I had gained 83 pounds during my pregnancy. My husband is VERY good at spoiling me. LOL But I struggle with anxiety and panic disorders. I have had very hard time getting my heart rate up without a surge of panic EVEN though logically I know it is good for me. I eat very healthy, MOST of the time. I am very busy and I think the only thing that is missing is the exercise and support. I truly hope to loose this weight ( 60 pounds ) before I am 40 wellll maybe half of that now that time is running out. My 40 th is October 29 2013. So far I love this site... I love the reports. And now I am reaching out for the support. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.