Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

New to this support system



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LAURA-LEE1973
SparkPoints: (1,141)
Fitness Minutes: (435)
Posts: 6
7/13/13 9:59 P

Thanks for the encouragement!!



SKYLERHERE
SparkPoints: (762)
Fitness Minutes: (328)
Posts: 2
7/13/13 7:09 P

Hey, Laura. I know what it feels like to suffer from anxiety induced panic attacks, and I feel your pain. You can power through! Good luck!



LKEITHO
SparkPoints: (240,495)
Fitness Minutes: (203,410)
Posts: 12,995
7/13/13 6:54 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



DONNA19711
SparkPoints: (12,203)
Fitness Minutes: (7,184)
Posts: 1,462
7/13/13 4:08 P

Welcome to Spark People. You have many many friends on this site. Don't be afraid to ask questions. We are all here to help you. emoticon



PATTIE441
Posts: 42,616
7/13/13 4:06 P

Hi There! Welcome! You can do it!! emoticon emoticon emoticon emoticon emoticon



LAURA-LEE1973
SparkPoints: (1,141)
Fitness Minutes: (435)
Posts: 6
7/13/13 12:28 P

Hello.
I have been trying to loose weight for eight years now. I had gained 83 pounds during my pregnancy. My husband is VERY good at spoiling me. LOL But I struggle with anxiety and panic disorders. I have had very hard time getting my heart rate up without a surge of panic EVEN though logically I know it is good for me. I eat very healthy, MOST of the time. I am very busy and I think the only thing that is missing is the exercise and support. I truly hope to loose this weight ( 60 pounds ) before I am 40 wellll maybe half of that now that time is running out. My 40 th is October 29 2013.
So far I love this site... I love the reports. And now I am reaching out for the support. :)



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: quick healthy lunches for work | staying healthy at work | healthy work out plan