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DISNEY4537 SparkPoints: (146,230)
Fitness Minutes: (68,608)
Posts: 2,427
7/9/14 11:53 A

Hi and Welcome to Sparkpeople! You have come to the right place!

Sparkpeople is full of motivation, support, encouragement, inspiration and information to help you achieve your goals!

Get involved in your Spark Teams! It makes a huge difference! You can do it!

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FIT4MEIN2013 SparkPoints: (142,408)
Fitness Minutes: (125,279)
Posts: 4,985
7/9/14 10:16 A

Welcome. Well, we know that you are disciplined enough to do it! Let me know if I can be of help.

And most of all? Thank you for your service. What branch? I have nephews in the Navy, 2 in the Marines and my husband was Army.


TEENY_BIKINI SparkPoints: (206,090)
Fitness Minutes: (93,492)
Posts: 59,249
7/8/14 10:59 P

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GYMCHICK30 SparkPoints: (15,536)
Fitness Minutes: (6,245)
Posts: 501
7/8/14 1:32 P

You can do this.

SOLDIER09R SparkPoints: (88)
Fitness Minutes: (35)
Posts: 1
7/8/14 1:17 P

My name is Raul and I am in the military. Went from being very good at fitness to letting myself go a bit due to stress. Climbing back on the fitness horse and just need some help along the way. I currently weigh 195 lbs and looking to get back to the 170's. I started back on HCG because I had HUGE success with it and lost over 40 lbs and kept it off for over 3.5 years! After life and stress got in the way I stopped going to the gym and gained almost half back. I am disgusted with myself but want to get back to where I was. Good thing I found this page and looking forward to what anyone has to say.

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