Check around the SP website and you'll find a recipe section and all kinds of information on exercise, including videos, etc.
Fitness Minutes: (1,877)
125 1/17/13 7:32 P
Welcome!! You can say I'm new as well since I haven't been totally faithful on this site. It is a new year and I'm in it to win it. Good luck with your journey and I hope you achieve all your goals. :) ~Mandy
In the spring, I plan on pulling out the bike and the bike trailor for the kids and biking everywhere. My problem area is my stomach so I try to focus my exercises to that area haha
Fitness Minutes: (323)
5 1/17/13 2:01 P
Oh my gosh you sound alot like myself .I have 70 lbs to lose also and i am doing zumba.Just wanted to say welcome.I am also new to this site.I have three kids and my youngest is 29 months.Maybe you can try riding a bike.
Edited by: FRUGALMAMAOF3 at: 1/17/2013 (14:01)
Fitness Minutes: (0)
2 1/17/13 1:49 P
Welcome!! I am new to spark people as well but i know that encouragement is key to success! Not sure if you are on or aware of a website called Pinterest but there are many recipes on there that appear to be easy and healthy. There are also various workouts/excercise ideas that may fit into your busy lifestyle! Great job though with already doing Zumba and your walks! Keep up the good (but hard) work and i am sure that you will see the other 70lbs fall!
Hi Everyone, I am new to this site. I have put myself on many diets before, but after a few months I stop because I get bored. I have approximately 70lbs to lose to be at my goal weight. I am a mother of two and my life gets very busy at times. Anyone have any suggestions for some quick and easy recipes? Or some exercise I can incorporate into my daily routine? I already do Zumba for 1hr a day, plus walk my two dogs for 45 mins each. Not to mention the household chores and running after my 18m old. Need something that will work.
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