Author: Sorting Last Post on Top Message:
SHANNONY84 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/6/13 7:17 A

Welcome to sparkpeople. I hope the site can help you meet all your goals and encourage you to keep moving forward as it has me! There is so much to do on the site. Remember all good things take time!

BILL60 Posts: 941,404
3/6/13 6:43 A

Welcome to SP. Enjoy the journey.

MR.NET1 SparkPoints: (125,468)
Fitness Minutes: (113,846)
Posts: 5,518
3/5/13 11:23 P

emoticon emoticon emoticon

MCIANGEL1 SparkPoints: (9,039)
Fitness Minutes: (3,328)
Posts: 69
3/5/13 10:40 P

My husband and I have joined and started tracking our food eaten everyday. It seems to have motivated us to buy healthier food and make better choices. What do you guys eat when you are hungry, but do not have a lot of calories or fat grams to spare for the day? Thanks for any advice :)

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