Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Introduce Yourself

New to the site... low calorie snack ideas?

Click here to read our Message Board Beginner's Guide.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/6/13 7:17 A

Welcome to sparkpeople. I hope the site can help you meet all your goals and encourage you to keep moving forward as it has me! There is so much to do on the site. Remember all good things take time!

Posts: 253,316
3/6/13 6:43 A

Welcome to SP. Enjoy the journey.

SparkPoints: (117,887)
Fitness Minutes: (112,070)
Posts: 5,511
3/5/13 11:23 P

emoticon emoticon emoticon

SparkPoints: (7,471)
Fitness Minutes: (3,328)
Posts: 68
3/5/13 10:40 P

My husband and I have joined and started tracking our food eaten everyday. It seems to have motivated us to buy healthier food and make better choices. What do you guys eat when you are hungry, but do not have a lot of calories or fat grams to spare for the day? Thanks for any advice :)

Page: 1 of (1)  


Diet Resources: marathon training programme | marathon press | marathon calendar
x Lose 10 Pounds by October 31! Get a FREE Personalized Plan