Joining a team is a great idea, its a great way to get to know people and its great support. The site is HUGE so take a few days to explore and find your feet. Good luck.
Fitness Minutes: (3,745)
4,137 6/25/13 2:22 A
Welcome to SP!! I would suggest joining a team...It helps getting with a smaller group and you give and get motivation and encouragment...at the top the the page under "community" is sparkteams...you can go there and search for ones with like interests,goals and/or weight loss goals...
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