Author: Sorting Last Post on Top Message:
LOSE4LIFE47 Posts: 69,265
1/22/13 9:34 A

emoticon emoticon emoticon emoticon emoticon

CSAVAGE76 SparkPoints: (27)
Fitness Minutes: (55)
Posts: 1
1/22/13 8:17 A

Hello everyone i am very glad to have found this web site, I have just recently changed my eating habits like salad, yogurt,snap peas,smart one meals,no red meat and started going to the gym everyday. Even though it has only been a week of doing so i was hoping to have lost at least a pound :( i have lost nothing, very frustrating. Any ideas what i can do differently? I did notice with the sparks meal planner that i am not getting to my goal calories for the day not sure if that is the problem or not.
Thank you for listening to me vent hope everyone has a great day...

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Trying to stay motivated 3/22/2016 8:22:01 PM
Grateful 3/27/2016 5:25:49 AM
fix 8/7/2016 8:31:50 PM
Re-Engaging after a long heavy hiatus... 7/30/2016 2:40:58 PM
Back Again! 7/16/2016 2:19:32 PM