Author: Sorting Last Post on Top Message:
LOSE4LIFE47 Posts: 49,802
1/22/13 9:34 A

emoticon emoticon emoticon emoticon emoticon

CSAVAGE76 SparkPoints: (27)
Fitness Minutes: (55)
Posts: 1
1/22/13 8:17 A

Hello everyone i am very glad to have found this web site, I have just recently changed my eating habits like salad, yogurt,snap peas,smart one meals,no red meat and started going to the gym everyday. Even though it has only been a week of doing so i was hoping to have lost at least a pound :( i have lost nothing, very frustrating. Any ideas what i can do differently? I did notice with the sparks meal planner that i am not getting to my goal calories for the day not sure if that is the problem or not.
Thank you for listening to me vent hope everyone has a great day...

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hey All 2/5/2014 8:50:10 PM
Back Again - for the Third Time 2/16/2014 10:49:13 AM
Getting started! Again! 1/24/2014 11:28:35 AM
Been gone a while, but back stronger now! 1/31/2014 10:02:31 AM
New here. Been doin Low Carb diet 1/21/2014 8:25:03 PM

Diet Resources: football lifting workout | best football workout | football summer workout